Individualized eating disorder recovery coaching
for wherever you are in your process.

Hi, I’m Kate!

I’m so glad you are here and exploring resources for support! I offer trauma-informed eating disorder recovery coaching based in compassion and non-judgment. My approach is non-pathologizing, collaborative, and inclusive of all identities and backgrounds; I work from an anti-diet and Health at Every Size framework. I have my Master’s in Social Work and am a CCI Certified Eating Disorder Recovery Coach. Coaching offers practical, present- and future-focused support to help you take the courageous action towards your goals—whatever they may be at this point in time. I’m willing to meet you wherever you are in your process. There is an inherent loneliness to living with an eating disorder & recovering can feel lonely as well—but it doesn’t have to be. I’d be honored to provide a space away from diet, wellness, and hustle culture as you navigate this journey. I work with clients online worldwide and can offer in-person support in central Pennsylvania. We will work together on taking actionable steps, so you can work towards the life you were meant to live!

Services

Recovery Coaching

Consistent coaching with the option of text and email support between sessions. Our work together is collaborative and completely individualized for your specific needs and recovery goals.

Single Recovery Support Calls

One-time support call designed for someone who is looking to strengthen their recovery mindset, get oriented in their goals, and receive a boost of support and guidance.

Meal & Snack Support

Struggling specifically with eating meals and snacks? I can join you and we will navigate those challenges together in a compassionate, accountable way.

Schedule a Free Initial Call

Have questions about coaching and want to talk about working together? I offer a free 20-minute call to see if it feels like the right fit. I believe that finding supports that are right for you is so important for recovery. I work with clients online worldwide and can offer in-person support in central Pennsylvania.

Please fill out the form below, and I will be in touch!

Connect With Me On Instagram @recoverwithkate